Ready for a Stress Breakthrough?
It's time to soothe your stress - one tap at a time.
Find courage, take control and start enjoying life.
How is stress impacting your life?
How long have you been stressed?
Weeks? Months? Years?
How is it affecting you?
Not sleeping? Comfort eating? Comfort drinking?
No patience with family/friends/colleagues?
Don't want to get up?
Don't want to go to work?
Waiting for all the plates you are juggling to crash to the ground?
Its exhausting!
What if I said it didnt have to be that way?
What if I said there is a quick way to regulate your nervous system and reduce your stress in less than 10 minutes a day?
Would you do it?
Or would it be something else that you don't get round to doing?
I guess it depends how much you want things to change.
How does it work?
You complete a form answering questions honestly with as much information as possible.
I review the form and work out a plan for you.
Within 2 working days I reply with a video giving you a roadmap containing some coaching, some questions to consider, some suggestions and a tapping video to follow along to.
All of this for £75.00
Questions, Questions...
What is tapping?
Emotional Freedom Technique - (EFT or Tapping) is based on acupuncture but without needles. It is proven to gently rewire the brain and soothe stress.
Does it hurt?
Not at all. You gently tap on certain points on the upper body and head, whilst saying phrases. The phrases relate to what you are feeling now and how you want to feel.
How long does it last?
The video you receive will be around 5 minutes long. Tapping sessions could last 2 minutes or could last 15 minutes. You do what you can, when you need to do it.
Can I do it myself?
Absolutely. If you can, get into a routine of doing it at the same time each day, that way you won't forget, and it's just part of your routine.
What if I need more support?
The video will explain the options, but you could book a one off one-to-one session or a group of sessions.
How much and when will I get the video?
£75.00 and you will receive it within 2 working days
